Andy Hawthorne
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Fitness

A collection of 4 posts

Fitness

Running: easy to find but hard to do

Running is easy to find. Just open your front door, head out and start running. It's hard to do, though. Here's why...

Andy Hawthorne Andy Hawthorne
Fitness

Running was an epic fail but at least I’m still moving

Running was a personal epic fail for me. But I did get something from it, here's the story...

Andy Hawthorne Andy Hawthorne
Fitness

What happens when you are still a crap runner?

Running is hard. Some people develop a talent for it while others struggle. So what happens when you've been running for a while and are still rubbish?

Andy Hawthorne Andy Hawthorne
Fitness

Want an easy way to stay fit? Go for a walk

Walking for fitness is underrated. By walking a lot you can achieve great fitness benefits and lose weight

Andy Hawthorne Andy Hawthorne
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